Here are some quick and healthy bedtime snacks for kids of all ages.
Whole Grain Bread with Nut Butter1 of 16
Choose peanut, almond or sunflower seed butter, and pair with low-fat milk.
Fruit Smoothie2 of 16
Blend a combination of your child's favorite fruits, and maybe even veggies, too.
Yogurt with Fruit3 of 16
Top plain yogurt with sliced fruit and honey for a little added sweetness.
Apples & String Cheese4 of 16
This simple snack is perfect for the end of a busy day.
Cheese & Whole Grain Crackers5 of 16
Kids love to mix-and-match creative flavor combinations.
All-Natural Applesauce6 of 16
Pair with graham crackers to satisfy a bedtime sweet tooth.
Whole Grain Cereal & Low-Fat Milk7 of 16
Who says cereal is just for breakfast?
Oatmeal Made with Low-Fat Milk8 of 16
Choose this warming snack on a cool night.
Quick Bedtime Bars9 of 16
1/2 cup baking mix
2 cups quick-cooking oatmeal
1/2 cup nut butter
1/2 unsweetened applesauce
1/4 cup honey
1/3 cup raisins
1/3 chocolate chips (optional)
Preheat oven to 350 degrees and line or lightly grease a 9x9-inch baking pan. In a medium bowl, combine baking mix and oatmeal. In a separate bowl, stir together the nut butter, applesauce and honey. Add the liquid mixture to the dry mixture and stir until well combined. Fold in raisins and chocolate chips. Press dough into prepared pan and bake for 20 to 25 minutes. Cool completely, cut into 10 bars and serve with low-fat milk.
Ants on a Log10 of 16
Keep it classic or experiment with different nut butters and dried fruits.
Mashed Avocado Toast11 of 16
This crunchy, creamy combination is ready in a snap.
Fruit Wrap12 of 16
Spread a tortilla with nut butter or jam, then top with fruit and roll and slice.
Protein Balls13 of 16
Choose from Banana Oat, Birthday Cake and more.
Fruit Kabobs14 of 16
So easy and so very fun!
Cheese Quesadilla15 of 16
All it takes is two ingredients and about two minutes to make this kid-pleasing treat.