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Life Lessons from Gymnastics
Gymnastics, like most sports, teaches qualities your kids carry for the rest of their lives. But there are some things they can’t
By Elizabeth Grimsley -
The Best Kids Movies From the 2000‘s
The new millennium signaled a whole new batch of epic movies that transcend time and that every kid should see.
By Nikki Chavanelle -
Toe Touch Techniques
There are many ways to improve on your jumps. Some techniques are better than others depending on which jump you perform. Here are
By Kelly Fitzpatrick -
7 Yoga Poses for Young Athletes
Youth athletics are getting increasingly competitive as children are starting to specialize in sports at younger ages. Help your c
By Angela Bekkala -
How to Improve Your Basketball Shooting Form
Unfortunately, shooting a basketball doesn't come naturally to everyone. This acronym can help anyone learn the skill.
By Hunter Hewitt -
Be a Coaching Hero With These 4 Basketball Drills for Kids
These basketball drills inspire young players to improve their shooting skills, compete hard and have fun along the way.
By Zac Hirschbeck -
The Best Summer Crafts for Kids
Keep those little hands busy this summer, and you won't hear a peep of, "I'm bored!"
By Jackie Veling -
Quick Backyard Workout for the Whole Family
All you need is 30 minutes or less for this bodyweight workout the whole family can do right in your backyard.
By Angela Bekkala -
7 Tips for Effective Soccer Shooting
What is the best way to blast one past the goalkeeper? Find out where exactly you should aim your shot and pick up seven other tip
By Joey Bilotta -
Soccer Drill to Help Sweepers Under Pressure
Defenders often have little time to clear the ball away from danger. Here's a simple drill to make your sweepers comfortable under
By Rob Smith
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