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Setting SMART New Year's Resolutions for Kids
Use this method to help your kids set and achieve their New Year's resolutions.
By Scott Brown -
Our Kids Are Running the World
Nonprofit Marathon Kids is getting kids moving and healthy with lots and lots of running.
By Taylor Danser -
Diet Detective: Back-to-School Health Tips
School is back in session. Make sure your child stays healthy the whole year through with these tips.
By Charles Platkin -
6 Tips for Balancing Workout Time with Family Time
Balancing your fitness routine with quality family time can be challenging for active parents. Try these tips to get in a workout
By Michele Gonzalez -
10 Educational iPad Apps for Kids
Take control of screen time once and for all and turn it into a positive and educational experience. Try these 10 educational apps
By Fara Rosenzweig, Active.com -
Drill of the Week: Hockey Cone Walls Drill for Kids
This week's drill is Cone Walls, a hockey drill brought to you by TheDrillbook.com.
By TheDrillbook.com -
Are Standing Desks the Answer to Childhood Obesity?
California couple aims to combat sedentary lifestyle by converting public school classrooms to have standing desks.
By Scott Brown -
Drill of the Week: Tennis Split Step for Kids
The most important tennis tip of all is the split step because it prepares you to be ready before your opponent's shot before they
By CoachUp.com -
Exercise Guidelines for Every Stage of Pregnancy
Pregnant women who wish to exercise can do so safely by consulting their physician and following these simple guidelines.
By Angela Bekkala -
7 Ways to Get Your Child to Work Out With You
Getting your child to work out with you doesn't have to be hard work. These seven tricks will have you and your child sweating tog
By Samantha Guzman
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