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8 Baseball Drills for Kids
Improve your child's baseball game with these drills from TheDrillbook.com
By Samantha Guzman -
5 Yoga Poses for Better Sleep
Whether you struggle to fall asleep after a busy day or your kids need a new bedtime routine, these yoga poses will help prepare a
By Angela Bekkala -
5 Reasons You Should Sign Your Child up for a Dance Class
An athletic endeavor that’s good for the heart in more than one way!
By Natalie Hay -
When Should Kids Play Tackle Football?
Tackle football is a hot topic for parents of young athletes. See how one mom plans to handle the matter when it comes to her son.
By Meredith Bland -
8 Fitness Tips for Teenagers
Whether your teen wants to gain speed or strength for sports, or simply feel more confident in their own skin, these tips will hel
By Nikki Chavanelle -
These Kid Inventors Will Make You Question Everything
These kid-created inventions are sure to inspire your own child’s creativity.
By Carolyn Bossmann -
7 Healthy Homemade Ice Cream Recipes Kids Will Love
Stop chasing after the ice cream truck and instead serve up a healthier version that has ingredients you can pronounce and is full
By Angela Bekkala -
The Best Deodorants for Kids in 2023: Subverting the "Stench"
There are many deodorants available, all claiming to be THE ONE that is going to work. Find out what to look for when choosing the
By Yaffi Lvova, RDN -
Drill of the Week: Running Form Drill for Kids
Improving your technique as a runner takes more than just miles under your sneakers. Practicing form drills in small doses of just
By CoachUp.com -
Lacrosse Equipment Guide
If your interested in signing your child up to play this increasingly popular sport, you’ll want to first familiarize yourself wit
By Samantha Guzman
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