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Back-to-School: 5 Sugary Drink Alternatives for Lunchtime
Ditch the pouched, sugar-filled juices and reach for one of these tasty—but healthier—drink alternatives instead.
By Samantha Guzman -
Drill of the Week: Figure 8 Baseball Drill for Kids
This week's drill is Figure 8, a baseball drill brought to you by TheDrillbook.com.
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Drill of the Week: Soccer Shoulder Drop for Kids
The Shoulder Drop is a great soccer drill that improves a player's dribbling ability and ball control around defenders.
By TheDrillBook.com -
9 of the Least Unhealthy Halloween Treat Options
Halloween doesn't have to be a total nutritional disaster. Learn which options are the healthiest (or least unhealthy).
By Kimberly Holland with contributions by Adam Wenger -
9 '90s Kids Shows That Made You Want to get Active
These shows are way better than whatever your kid's watching right now.
By Scott Brown -
Healthy Recipes from the Super Baby Food Cookbook
Try these easy-to-follow recipes from author Ruth Yaron to jumpstart your kid's healthy eating habits.
By Scott Brown -
Before You Sign Your Kid up for Swim Lessons
Signing your child up for swim lessons can benefit them in many ways, but there are still things you can do and need to learn befo
By Samantha Guzman -
5 Healthy Valentine's Day Recipes for Kids
We kept some of the beloved characteristics of the typical treats of this love-themed holiday and added a healthy twist.
By Samantha Guzman -
5-Minute Breakfast Recipes for Busy Mornings
A hot, homemade breakfast doesn’t have to jam up your morning routine. Try these quick recipes to help the whole family start the
By Kimberly Truesdell -
6 Simple Mother's Day Crafts
What mom doesn’t love a homemade gift? Try one of these easy ideas this Mother’s Day.
By Jen Retter
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