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12 Active Parents to Follow on Instagram
Fitness, nutrition and cute photos of kids combine to make these parents’ Instagram accounts must-follows.
By Brian Kendall -
Drill of the Week: Running Form Drill for Kids
Improving your technique as a runner takes more than just miles under your sneakers. Practicing form drills in small doses of just
By CoachUp.com -
3 Drills for Volleyball Players
To gain balance, strength and core power, add these three drills into your routine.
By BetterBraces.com -
The Best Activities for Kids With ADHD
Just 30 minutes of exercise can boost attention and mood, and these activities are perfect for kids managing ADHD.
By Angela Bekkala -
6 Easy Kid-Friendly Recipes from Chopped Junior Winner Tara O'Donnell
Food Network's Chopped Junior champion Tara O'Donnell shares healthy, easy and delicious recipes–plus her top cooking tips.
By Lisa Petty -
Benefits of Summer Camp for Preschoolers
Going off to summer camp isn't just for school-age children; day camp can help prepare your preschooler for that first day of scho
By Sharon Wilhelm -
Drill of the Week: Warm-Up Wizards Soccer Drill for Kids
This week's drill is Warm-Up Wizards, a soccer dribbling exercise brought to you by?TheDrillbook.com.
By TheDrillbook.com -
4 Kids Fitness Classes to Burn Off Extra Energy
Fitness classes for kids are the perfect way to get in their recommended 60 minutes of daily exercise.
By Kimberly Truesdell -
Must-Have Gear to Make Camping With Kids Easier
There's no denying that once kids come along planning for a camping trip takes a bit more forethought and a lot more camping gear.
By Kim Dinan -
Tips On Having a Good Cheer Try-out
With try-outs fast approaching, many cheerleaders find themselves overcome with a mixture of emotions, ranging from anxiety to exc
By Kelly Fitzpatrick
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