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5 Tips to Get Kids Excited About Tennis
Want your kids to love tennis just as much as you do? Try these five strategies to get them excited about the sport.
By Kirsten Korosec -
7 Pre-Swim Warm-Up Movements
Think you don't need to warm-up before you jump in the pool? Wrong. These stretches will prepare your body for any stroke.
By Nikki Chavanelle -
How to Improve Your Vertical Leap
For football players, the vertical leap is a test of explosiveness. Find out how you can jump higher and improve your athleticism
By Alan Stein, CCS, CSCS -
Soccer Conditioning Tips and Tricks
Few team sports are as physically demanding as soccer. Make sure you're in top shape for the big match with this conditioning guid
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Thanksgiving Activities for Active Families
From bike trips to Turkey Trots, charity to crafts, these Thanksgiving activities are perfect for the whole family.
By Lisa Petty -
10 Movies to Watch with Your Kids This Halloween
What better way is there to take a break from buying candy and costumes than to sit down and watch a movie perfect for the whole f
By Samantha Guzman -
Back to School: Quick Workouts for Busy Parents
Finding time to work out as a busy parent is hard. These five quick workout ideas make it a little easier.
By Samantha Guzman -
5 Fun Water Activities Kids Will Love This Summer
Keep your kids cool this summer with these fun aquatic activities.
By Kimberly Truesdell -
5 Must-Have Items for a Day at the Pond
A trip to your local pond can be a fun, educational activity for your ACTIVEkid, but don't head out the door without these supplie
By Sue Parke -
Drill of the Week: Human Knot Baseball Drill for Kids
This week's drill is Human Knot, a baseball drill brought to you by TheDrillbook.com.
By TheDrillbook.com
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