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How to Get the Kids to Bed on Time
During the summer, bedtime is treated as a mild suggestion and is often ignored; but when school starts back up, bedtime should be
By Amy Flory -
The 7 Best Mattresses for Kids in 2023: Make Bedtime a Breeze
Need to find the best mattress for kids? We consulted with sleep experts to find the top beds that will make both kids and parents
By Katie Simpson, CPT -
The Best Sunscreen for Kids: Safe and Effective Options for UV Protection
The best sunscreen for kids is safe to use and offers maximum UV protection. We selected our top 10 picks that meet our standards
By Sophia Metrakos -
The F.I.T.T. Principle for Kids
If you're wondering where to start with exercise for kids, the four-step F.I.T.T. principle can make it easy.
By Angela Bekkala -
Alanson Owen Following Father’s Footsteps at Youth Olympic Games
Luge runs in the family for father Jon Owen and son Alanson.
By Scott Brown -
4 Hockey Drills to Make Your Kid a Sharpshooter
These hockey drills can be performed on or off the ice to help young players become more accurate shooters.
By Zac Hirschbeck -
The Freshest '90s Kids Movies
Throw it back to the '90s, the best decade for children’s movies there ever was—and probably ever will be.
By Nikki Chavanelle -
Overcoming Common Sports Fears in Kids
From pre-game jitters to worries about disappointing their parents, these tips can help young athletes overcome fears and perform
By Beth Swanson -
Teaching Kids About Sustainability
Helping the Planet Starts at Home
By Rashelle Brown -
7 Tips to Minimize Cheerleading Injuries
Whether your child is a beginner or an experienced cheerleader, there are plenty of ways to lower the risk of cheerleading injurie
By Amy Flory
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