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Essential Equipment for Beginner Tennis Players
Just starting beginning to play tennis? We've got an essential equipment list to get you started.
By Suzanna McGee -
The Best Sports Movies for Kids
From funny flicks to award-winning tales of triumph, these action-packed sports movies will excite, motivate and inspire your kids
By Lisa Petty -
The Best Instagram Accounts for Healthy Family Recipes
A carefully curated Instagram feed (no pun intended) can help your family eat right with healthy, delicious and easy-to-prepare re
By Angela Bekkala -
Foam Roller Exercises for Kids
Decrease your little athlete's chances for injury and improve their soft tissue health with these essential foam roller exercises.
By Nikki Chavanelle -
Cheerleading and Eating Disorders
There is a limit to the physical attributes of all humans. There are few sports where the differences are more evident and public
By Chelsea Carey -
10 Sportsmanship Lessons Every Young Athlete Should Learn
Nobody likes to play with a sore sport. Teach your children the fundamentals of good sportsmanship to make them winners on and off
By Angela Bekkala -
9 Inspiring Sports Movies to Watch as a Family
Curl up as a family to watch and discuss one of these inspiring films for athletes!
By Natalie Hay -
The Basics of Cheerleading Stunts
Learn the basic positions of cheerleading stunts and their roles.
By Kelly Fitzpatrick -
5 Things to Know Before Getting Your Child into Competitive Swimming
Before you decide to advance your child from swim lessons to competition, here are five things you should know.
By Melissa Flandreau -
The Pros and Cons of Team and Individual Sports for Kids
With so many sports for kids to choose from, it's hard to know where your child will excel. Check out the pros and cons of playing
By Beth Swanson
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