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10 Exercises for a Great Parent-and-Kid Workout
When there's no time to exercise on your own, round up your kids and complete these moves together for head-to-toe health.
By Angela Bekkala -
Fun Recipes to Make With Your Kids
Get your kids involved in the kitchen by selecting and preparing one of these fun recipes together!
By Jodi Danen, RDN -
8 Ways to Enjoy Water Without a Pool
No pool? No problem! Get active at your local lake, river or beach with these fun activities.
By Beth Swanson -
10 Cute Ways to Make Mom Feel Special This Mother’s Day
Moms, we won’t blame you for sending this list of sweet Mother’s Day ideas to your kids or partner.
By Rachel Pinn -
8 Tips for Parents Ready to Get Back into a Fitness Routine After a Lapse
Parents at all stages often find themselves slacking on a fitness routine and unsure how to dive back in, but these tips can help.
By Sara Lindberg -
Lunchbox Ideas for Active Kids
Whether your child is participating in sports for fun or for a serious athletic future, getting in a quality lunch is important to
By Lori Nedescu, MS RD CSSD -
Adolescent Athlete Fueling Needs
Nutrition is a vital but often overlooked component of developing athletes, especially in adolescents.
By Lori Nedescu, MS RD CSSD -
Fall Crock Pot Recipes
Slow cookers are great for times when a quick, convenient dinner is a must, but you don’t want take out.
By Amy Flory -
Funny Tweets for Busy Sports' Families
We're glad our kids have the opportunity to play sports, but we're still hoping for rain.
By Amy Flory -
Funny Tweets About Fall Sports
Here are the funniest parents on Twitter reminding us that we’re all in this together.
By Amy Flory
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