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Exercise Guidelines for Every Stage of Pregnancy
Pregnant women who wish to exercise can do so safely by consulting their physician and following these simple guidelines.
By Angela Bekkala -
Olympic Hurdler David Oliver’s Keys to Keeping Kids Active
Oliver knows that when it comes to keeping kids active, it all starts with having fun.
By Scott Brown -
9 Evening Family Adventures
Clock in with your family after you clock out from work by trying one of these evening adventures.
By Scott Brown -
Batting Helmet Buying Guide
Baseball and softball can be dangerous sports to play, but buying and using the proper equipment ensures players are as protected
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7 Great Golf Camps for Kids
Your child doesn’t have to live with the same hook or slice that dogs your swing. Check out one of these camps for your young golf
By Brian Kendall -
14 Healthier Holiday Desserts
Try these healthier versions of holiday desserts to help your family enjoy the season without overindulging.
By Angela Bekkala -
Simple Slow Cooker Dinners for Busy Families
With just a little planning and some creativity, the slow cooker can be a busy mom’s best friend.
By Amy Flory -
6 Kid-Friendly Hikes in Portland
Want your kids to enjoy the great Portland outdoors without wearing them out? These six trails around the Rose City are exactly wh
By Susan Grant Legacki -
9 Affordable Ways to Pay for Summer Camp
With a bit of early research and some savvy saving ideas, you can find a great camp option for your child that won't break the ban
By Kim Miller Ballerene -
Treating Sports Injuries: Ice or Heat?
Know when to use ice therapy and when to use heat therapy when recovering from an injury.
By BetterBraces.com
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