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8 Benefits for Kids Who Play Basketball
Not only is the game of basketball fun, it also helps kids learn several beneficial life lessons.
By Hunter Hewitt -
Long Distance Running Tips for Kids
Kids shouldn’t be worried about PRs and negative splits. Use these tips to get (and keep) your child in distance running.
By Angela Bekkala -
We Tried Trail Running—Here's What Happened
This active mom took her kids off the beaten path for a new adventure—trail running.
By Beth Swanson -
The Best Lightweight Strollers of 2023 for Parents On the Go
On the hunt for the best lightweight stroller? We rounded up 10 top-rated options in this complete guide.
By Amber Nelson -
7 Pre-Swim Warm-Up Movements
Think you don't need to warm-up before you jump in the pool? Wrong. These stretches will prepare your body for any stroke.
By Nikki Chavanelle -
Gymnastics vs. Tumbling: Which is Right for Your Child?
Gymnastics and tumbling might look similar but they have very distinct differences--find out which one is right for your kid.
By Samantha Guzman -
10 Football Routes Every Receiver Should Know
Few things are more important for the success of an offense than a group of receivers that runs crisp, consistent routes. These ro
By Kolby Paxton -
National Nutrition Month: Recipes Kids Will Love
National Nutrition Month is the perfect time to refresh your family’s menu with meals that are both wholesome and kid-approved. To
By Lori Russell -
The 3 Best Formations for Youth Soccer
When it comes to figuring out youth soccer formations, it pays to keep it simple. Put your players in a position to succeed by usi
By Coach V -
Toe Touch Techniques
There are many ways to improve on your jumps. Some techniques are better than others depending on which jump you perform. Here are
By Kelly Fitzpatrick
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