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7 Behaviors Sports Parents Should Avoid
No kid wants their parent to be the one yelling at the coach or ref. Avoid these behaviors to keep sports fun for your kids.
By CoachUp.com -
Rim Height and Ball Size: A Guide for Young Basketball Players
Let's face it, kids want to score when they're playing basketball. Adjusting the rim height and basketball size makes the game mor
By Brian Kendall -
10 Fun Pool Games for Kids
No, we’re not talking billiards. Use these games to keep your kids entertained in the pool this summer.
By Meredith Bland -
11 Family-Friendly Turkey Trots
Start a new Thanksgiving tradition this year; participate in a race with the whole family. Everyone, from visiting grandparents to
By Beth Roessner -
Youth Sports Participation By the Numbers
Youth athletes seem to dominate parks and gyms every weekend, but just how many are playing today?
By Beth Swanson -
Hockey 101: Positional Breakdown
Learn the basic roles and responsibilities of each hockey position to gain a better understanding of the game.
By Zac Hirschbeck -
Best Vitamins for Kids: Nutrition for Energy, Focus, and Growth
We've rounded up our top mom-and-kid-approved vitamins in a variety of categories, so you're sure to find something that works for
By Yaffi Lvova, RDN -
The Best Fitness Apps for Kids
Think fitness apps are just for adults looking to squeeze in a workout? Think again! They're a great option to keep kids fit and m
By Beth Swanson -
The Best Probiotics for Kids, Plus Expert Tips from a Dietitian
The best probiotics for kids can help your child’s digestion and gut health. We consulted with a registered dietitian to find the
By Yaffi Lvova, RDN -
7 Pre-Swim Warm-Up Movements
Think you don't need to warm-up before you jump in the pool? Wrong. These stretches will prepare your body for any stroke.
By Nikki Chavanelle
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