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The F.I.T.T. Principle for Kids
If you're wondering where to start with exercise for kids, the four-step F.I.T.T. principle can make it easy.
By Angela Bekkala -
Soccer 101: Positional Breakdown
Understanding the game of soccer starts with learning the different positions on the field and the skills and responsibilities req
By Scott Brown -
How to Decide Between Sleepaway Camps and Day Camps
Which camp is right for your children? Overnight camps and day camps both share many benefits. Here are a few of the differences.
By Hunter Hewitt -
How to be Your Favorite Olympian for Halloween
Bring home the gold with your Halloween costume by dressing up like your favorite athlete from the 2016 Olympics.
By Jen Retter -
How Dan Wells Uses CrossFit for Kids
Trainer from NBC’s “STRONG” offers youth classes at his California CrossFit gym to get kids active.
By Scott Brown -
Winter Bucket List for Kids
Have blast checking off every item on this list before the seasons change.
By Angela Bekkala -
Why Stretching is Important for Youth Athletes
Help your young athletes avoid injury by teaching them the importance of a proper stretching routine.
By CoachUp.com -
Healthy Fourth of July Treats and Eats for Kids
These colorful and healthy treats and eats will make your Fourth of July celebration even more patriotic.
By Amy Flory -
7 Fun Places to Keep Kids Active in Dallas
Dallas houses some of the best play and activity areas in the country. Here are some of the top spots to keep your kids active whi
By Joan Khalaf -
ACTIVE Mother’s Day Gift Guide
Mother’s Day shopping just got a lot easier, thanks to these perfect gift ideas that will wow any fit mom in your life.
By ACTIVE.com
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