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5 Yoga Poses for Better Sleep
Whether you struggle to fall asleep after a busy day or your kids need a new bedtime routine, these yoga poses will help prepare a
By Angela Bekkala -
6 Indoor Softball Drills
Don't let cold weather keep you from practicing during the off-season. Try these indoor drills to work on fundamentals.
By Softball Spot -
How to Get Kids Ready for Their First 5K
Is your active kid ready to try their first 5K? Here are six ways you can help prepare them for the race.
By Angela Bekkala -
7 Benefits of Summer Swim Team for Kids
Get ready to sign your kid up for summer swim league for these seven physical, mental and emotional benefits.
By Beth Swanson -
8 Fitness Tips for Teenagers
Whether your teen wants to gain speed or strength for sports, or simply feel more confident in their own skin, these tips will hel
By Nikki Chavanelle -
News Websites Just for Kids
Kids can find interesting and timely information on these parent and teacher recommended sites, many of which are leveled for age
By Amy Flory -
The Best Sunscreen for Kids: Safe and Effective Options for UV Protection
The best sunscreen for kids is safe to use and offers maximum UV protection. We selected our top 10 picks that meet our standards
By Sophia Metrakos -
Private vs. Group Music Lessons for Kids
Now that you’ve decided on an instrument, the next step is to sign up for lessons. But what’s better: private or group?
By Samantha Guzman -
The Pros and Cons of Free-Range Parenting
There are many benefits to raising your children with greater independence, but it's not for every family.
By Amy Flory -
7 Eco-Friendly Crafts for Kids
Reuse and recycle everyday household items with these fun crafts for kids!
By Natalie Hay
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