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How to Get Your Kids to Exercise This Summer
Summer vacation used to mean playing outside all day, but times have changed. Here are seven tips to help encourage your kids to m
By Amy Bertrand -
The Facts About Exercise and Breastfeeding
Lose the baby weight by safely exercising and breastfeeding.
By Michele Rossi -
Is Running While Pregnant Safe?
Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a m
By Jane McManus -
Arches National Park: Your Winter Vacation Spot
Experience the magic of this national park when the crowds have gone into hibernation and temperatures have dropped to the perfect
By Allison Laypath -
Nutrition Tips for Your Young Athletes
No matter what sport your kids play proper nutrition is essential. Here are the best pre- and post-game meals for your young athle
By Maile Proctor -
A Checklist for Camping With Your Dog
Make sure you have everything Fido needs for your next camping adventure. Use this checklist to plan your trip.
By Jt Clough -
How to Make Your Kids Fall in Love With Camping
Don't let complaining, whining, and crying ruin your camping trip. Use these ideas to make your kids love camping as much as you d
By Melissa Edge -
5 Dos and Don'ts in Youth Sports
Young athletes can learn teamwork, camaraderie, and to have a strong work ethic by playing sports. Sometimes, however, kids and pa
By Breakthrough Basketball -
Healthy Food for Kids in Disguise
Struggle through the "I-won't-eat-that" headache with your kids every night? These recipes, which combine kid-friendly ingredients
By Sabrina Grotewold -
How to Pick the Perfect Family Tent
The tent is your home away from home, where you'll sleep, relax and store much of your camping gear. Here's how to choose the perf
By Chuck Scott
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