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Ankle Injuries By The Numbers
From symptoms and ankle sprain types to treatment and prevention, use this ankle sprain infographic as a guide to take the necessa
By BetterBraces.com -
Torch Calories with These Fun Kids Games
You’ll be surprised by how many calories you can burn just by playing your kid’s favorite games.
By Amy Flory -
5 Simple Freezer Meals to Make Your Week Easier
These freezer meal recipes are just the timesaving secret busy parents need to ease the chaos of an activity-packed week.
By Joan Khalaf -
8 Argument-Free Meals the Whole Family Will Love
These recipes are so delicious that they’re guaranteed to be winners with the whole family—even the pesky, picky eaters.
By Joan Khalaf -
How to Spot and Treat Heat-Related Illnesses in Youth Sports
Learn about the most common heat-related illnesses--and how to treat them--so your little athlete can stay in the game and off the
By Nikki Chavanelle -
7 Benefits of Summer Swim Team for Kids
Get ready to sign your kid up for summer swim league for these seven physical, mental and emotional benefits.
By Beth Swanson -
How Ninja Warrior Class Brought the Athlete Out in My Child
If your kid isn’t showing an interest in team sports (or even if they do), a ninja warrior class could be the perfect solution to
By Amy Flory -
Perfect(ish) Moms: How This Mom of 3 Conquers the Day with Coffee & Calendars
Tammy Nguyen Lee has two school-age girls and a new baby, and sometimes just has to “coffee” her way through it. We can relate.
By Lisa Petty -
Most Effective Core Exercises for Busy Parents
Shorten and intensify your ab workout with these exercises so you can get back to family time.
By Angela Bekkala -
What I Learned Taking My Small Child on a Big Adventure
Walking the Camino de Santiago in Spain with my toddler in tow opened my mind in ways I never could’ve imagined.
By Kim Dinan
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