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How to Plan a Workout That’s Fun For the Whole Family
Trying to get the entire family moving? It’s time to ignore sets and reps and focus on fun and play.
By Sean Garner -
10 Uplifting Movies to Help Kids Finish the School Year Strong
Grab some popcorn and tune into one of these inspirational movies that are sure to lift their spirits.
By Rachel Pinn -
5 Amazing Forts to Inspire Your Kids' Own Structures
Help your kids design and build their own play spaces with inspiration from these creative designs.
By Natalie Nystrom -
Drill of the Week: Explosive Footwork Soccer Drill for Kids
This week's drill is Explosive Footwork, a soccer drill brought to you by TheDrillbook.com
By TheDrillbook.com -
Top 10 Cities for Active Kids
Check out which cities have the most activities available for kids and see if yours made the cut.
By Scott Brown -
The Basics of Cheerleading Stunts
Learn the basic positions of cheerleading stunts and their roles.
By Kelly Fitzpatrick -
The 3 Best Formations for Youth Soccer
When it comes to figuring out youth soccer formations, it pays to keep it simple. Put your players in a position to succeed by usi
By Coach V -
5 Tips to Be a Good Team Player
The best sports teams are made up of players who work together—these five tips will make your kid a better team player.
By Kyle Ohman -
5 Hydration Tips for Active Kids
Do your active kids need 5 cups of water a day or 10? Find out with this helpful guide.
By Jessica Sanders -
How Young is Too Young to Run a Marathon?
Runners as young as 11 are completing marathons in the United States but the question is, how young is too young to run a marathon
By Ryan Wood
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