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7 Ways to Wake Up Without Coffee
Yes, coffee is awesome, but it's possible come back from the dead without caffeine. Here's seven ways to wake up without resorting
By Angela Bekkala -
10 Lunch Box Notes Your Kids Will Love
Kids love opening their lunch to find a special note from mom or dad. These creative ideas are sure-fire winners.
By Nikki Chavanelle -
Keep Kids Moving All Year With Activity Jars
Next time your family is faced with an empty schedule, help them avoid boredom with Activity Jars.
By Beth Swanson -
How to Let Your Kid Indulge Without Going Overboard
There’s always room for some chocolate, if it’s what your child’s hungry tummy is calling for. Use these tips when it comes to giv
By Joan Khalaf -
6 Reasons Why Rugby is Great for Girls
Women's rugby is booming, and the game can offer an empowering experience for middle and high school-age girls.
By Lisa Petty -
8 Things You Should Definitely Do While the Kids Are At Camp
The kids are at camp so you know what that means—freedom! What will you do with all your spare time? We have some ideas.
By Amy Flory -
Want to Calm Your Kid Down? Try Meditation
Meditation can help kids fend off depression, anxiety and hyperactive tendencies while building self-confidence and focus—without
By Angela Bekkala -
10 Reasons Your Kid Should Try a Triathlon
Why is triathlon the perfect sport for your kid? Let these 10 reasons persuade you.
By Elizabeth Grimsley -
16 Guilt-Free Holiday Party Treats
Party food should be playful and delicious–especially at the holidays. And who says it can’t be healthy, too?
By Lisa Petty -
4 Kids Fitness Classes to Burn Off Extra Energy
Fitness classes for kids are the perfect way to get in their recommended 60 minutes of daily exercise.
By Kimberly Truesdell
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