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Hockey 101: Positional Breakdown
Learn the basic roles and responsibilities of each hockey position to gain a better understanding of the game.
By Zac Hirschbeck -
14 Inspirational Books for Young Athletes
Help your future Olympian find the inspiration they need with these tales of professional athletes.
By Jen Retter -
8 Post-Natal Hip Rehabilitation Exercises
New mothers can use these exercises to bring their hips back together after giving birth.
By Karly Treacy -
6 Easy Kid-Friendly Recipes from Chopped Junior Winner Tara O'Donnell
Food Network's Chopped Junior champion Tara O'Donnell shares healthy, easy and delicious recipes–plus her top cooking tips.
By Lisa Petty -
12 Sports-Themed Treats for Your Next Team Party
Celebrate your team's big win or the end of a great season with these homerun sports-themed treats.
By Nikki Chavanelle -
9 Healthy Sandwich Recipes for Kids
Sandwiches are easy for kids to make and always satisfying. These recipes are healthier takes on your favorite classic sandwiches.
By Joan Khalaf -
The Best Back-to-School Crafts
Is your child feeling anxious about the start of a new school year? Turn their frown upside down with these fun, school-themed cra
By Jackie Veling -
4 Reasons Your Child Should Play Tennis
If your child isn't sure what sport looks most appealing, try taking them to your local tennis courts.
By Sarah Harris -
Fun Ways to Set an Active After School Schedule for Kids
Try these ideas to start an after school routine that will help your kids get the 60 minutes of activity they need each day.
By Angela Bekkala -
4 Ways Summer Camp Benefits School-Age Children
Keeping your kids active during the summer can pay major dividends in the long run. Consider the benefits a camp experience can ha
By Scott Brown
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