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10 Delicious Allergy-Free Treats For Kids
Finding treats for kids with food allergies at the store can be a challenge, but these recipes are the perfect solution when they’
By Angela Bekkala -
Why Outdoor Exercise Is Great for the Whole Family
At any age or fitness level, anyone can increase the benefits of a workout by taking it into the great outdoors.
By Beth Swanson -
How to Plan a Workout That’s Fun For the Whole Family
Trying to get the entire family moving? It’s time to ignore sets and reps and focus on fun and play.
By Sean Garner -
8 Back-to-School Brain Foods for Kids
Get your kids ready for a year of learning by stocking up on these eight brain-friendly superfoods to start every school day off r
By Joan Khalaf -
5 Salad Recipes Your Kids Won't Hate
The word "salad" might make your kid run away from the dinner table, but these non-traditional recipes will get them to dig in.
By Joan Hodges -
11 Crazy-Athletic Kids with Pro Athlete Parents
These talented kids give their pro athlete parents a run for their money, showcasing superior skills at very young ages.
By Nikki Chavanelle -
That Time I Tried Bouldering With My Kids
There’s a lot you can learn when you’re dangling 20 feet in the air—about your kids, and yourself.
By Beth Swanson -
8 Yoga Poses to Help You Build Strength
It’s tough to make time for a workout. These yoga poses can help build strength, even on busy days when the weights are out of rea
By Summer Hogsed -
Social Media Safety Tips for Parents and Kids
Want your kids to make smart and safe decisions when they’re online? Follow these social media tips to ensure they’re prepared the
By Humza Khan -
Yummy Smoothies with Hidden Veggies for Kids
Smoothies are a perfect way to introduce some vitamin-packed veggies without your kids even noticing.
By Joan Khalaf
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