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How to Get Your Children Outdoors
Use these tips to get your kids out of the house and enjoying the great outdoors.
By Senayda Pierre -
3 Reasons to Go Outside This Winter
It might be cold, but bundle up and head outdoors. Here are three reasons you and your family should go outside to boost your heal
By Jessica Sayles -
4 Tips to Survive the Holidays
Blow off holiday stress this year and focus on your health. Find ways to workout and spend quality time with your family.
By Maura VanBerkom -
4 Yoga Poses for Kids
Promote creativity and fun while you build your child's confidence and focus with yoga.
By Laura Waite -
Back to School: Why Your Kids Need Their Sleep
Making sure you child has enough sleep each night is a fundamental part of making sure your child has a successful day.
By Samantha Guzman -
P.E. Teacher Whips Students Into Shape, Also Nae Naes
Alabama gym class gets in cardio workout with exercises set to popular song "Watch Me."
By Scott Brown -
Drill of the Week: Soccer Inside Hook for Kids
This week's drill is?Inside Hook, a soccer turning drill brought to you by?TheDrillbook.com.
By TheDrillbook.com -
Mom Raises $100K for Susan G. Komen With Soccer Tournament for Kids
Pam Bickel has raised $100,000 for Susan G. Komen with her Kickin' It Challenge, a soccer tournament for kids. She says the tourna
By Samantha Guzman -
Tips for Late Summer Camp Registration
Keeping track of when to sign your child up for summer camp while balancing your busy schedule is tough. Don't stress if you're la
By Samantha Guzman -
Super Green Smoothie Recipe for Kids
Get your kids a delicious serving of vegetables with this tasty smoothie recipe.
By Sue Parke
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