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Does Playing Sports Make Kids Smarter?
Participating in sports and other activities can help with more than just physical fitness. It can also improve mood and facilitat
By Jen Retter -
11 Yoga Moves to Make It Through Your Most Hectic Week
These yoga poses will help you relax, reflect and replenish during a crazy week so you can continue being an amazing parent.
By Nikki Chavanelle -
Overcoming Common Sports Fears in Kids
From pre-game jitters to worries about disappointing their parents, these tips can help young athletes overcome fears and perform
By Beth Swanson -
7 Art-Themed YouTube Channels for Kids
From drawing and painting, to arts and crafts!
By Natalie Hay -
8 Post-Natal Hip Rehabilitation Exercises
New mothers can use these exercises to bring their hips back together after giving birth.
By Karly Treacy -
7 Ways to Mentally Prepare for Team Sports Tryouts
Mental setbacks could hold your child back from dominating a team tryout. Here are seven tips to help kids perform their best.
By Patrick Cohn, Ph.D and Lisa Cohn -
8 DIY Popsicle Recipes For Summer
Skip the freezer section at your local supermarket and make popsicles at home that are full of fresh fruit and essential nutrients
By Joan Khalaf -
Gymnastics vs. Tumbling: Which is Right for Your Child?
Gymnastics and tumbling might look similar but they have very distinct differences--find out which one is right for your kid.
By Samantha Guzman -
Wind Walker Hockey Drill for Kids
This drill helps players release the puck quickly from a variety of distances within the offensive zone.
By TheDrillbook.com -
10 Delightful Spring Craft Ideas for Kids
Spring is the perfect time to get crafty, and your kids will love kicking off the season with these bright ideas.
By Jackie Veling
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