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8 Benefits for Kids Who Play Basketball
Not only is the game of basketball fun, it also helps kids learn several beneficial life lessons.
By Hunter Hewitt -
8 Popular Kids Snacks That Are Shockingly Unhealthy
Hold on to your squeezable yogurts, the calories and sugar in these kid snack classics will surprise you.
By Nikki Chavanelle -
The Best Fitness Apps for Kids
Think fitness apps are just for adults looking to squeeze in a workout? Think again! They're a great option to keep kids fit and m
By Beth Swanson -
The Best Snacks to Fuel Youth Athletes
Whether it is nourishing dishes for team potlucks, fun snacks for team camps, or fuel for competition, what you supply can make a
By Lori Nedescu, MS RD CSSD -
Fun Ways for the Whole Family to Stay Active at Home
If your family is getting stir crazy, here are some ways to stay active together during this time of self-isolation.
By Amy Flory -
Coaching Tips: Finding Space on the Soccer Field
Coaches play an important role in helping players understand how to look for space on the soccer field. The more effective players
By TheDrillbook.com -
How to Introduce International Food to Kids
The world has so many cuisines to offer—don’t let picky palates stop kids from experiencing new things.
By Joan Khalaf -
5 Equipment-Free Camping Games the Whole Family Will Love
When you head out to camp this summer, leave the "stuff" behind and embrace the great outdoors with these games that are fun for a
By Beth Swanson -
Tips On Having a Good Cheer Try-out
With try-outs fast approaching, many cheerleaders find themselves overcome with a mixture of emotions, ranging from anxiety to exc
By Kelly Fitzpatrick -
Toe Touch Techniques
There are many ways to improve on your jumps. Some techniques are better than others depending on which jump you perform. Here are
By Kelly Fitzpatrick
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