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10 Fresh Ways to Spring Clean Your Family’s Routine
Refresh mind, body and home with this new take on spring cleaning.
By Rachel Pinn -
Spring into Action: Outdoor Activities to Welcome Warmer Weather
This guide offers a few ways to trade the indoors for high-energy, outdoor adventures that make the most of the new spring warmth
By Jarrett Rush -
7 Ways to Mentally Prepare for Team Sports Tryouts
Mental setbacks could hold your child back from dominating a team tryout. Here are seven tips to help kids perform their best.
By Patrick Cohn, Ph.D and Lisa Cohn -
Cheerleading: The Most Dangerous Sport
When you think of sports injuries, full contact sports like football probably come to mind. However, one of the most dangerous spo
By BetterBraces.com -
Glove Buying Guide
Learn which glove is right for your child with this quick guide.
By BaseballMonkey.com -
5 Low Contact Football Drills
With many parents now looking for alternatives to tackle football, here are five ways young athletes can develop their skills in a
By Zac Hirschbeck -
Top 10 Cities for Active Kids
Check out which cities have the most activities available for kids and see if yours made the cut.
By Scott Brown -
Kids Craft Ideas: Wildflower Stamps
Add a touch of nature to your child's next art project with this simple stamp.
By Jen Retter -
Youth Sports Participation By the Numbers
Youth athletes seem to dominate parks and gyms every weekend, but just how many are playing today?
By Beth Swanson -
The Biggest Nutrition Mistake Pregnant Runners Make
If your doctor cleared you to run during your pregnancy and you're well enough to hit the roads, you're lucky. But be wary of maki
By Sabrina Grotewold
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