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4 Fun Activities to Keep Your Family Moving During the Holidays
Keep reading for five of our favorite games to keep you and your guests moving, smiling and laughing this holiday season.
By Sarah Harris -
7 Habits for a Healthy and Productive School Year
The start of a new school year is the perfect time to form healthy habits and set goals that will help your child reach their pote
By Kim Dinan -
Kid-Friendly Checklist to Prepare for Early Spring Gardening
A home garden is a great way to work together as a family in a playful, educational and productive way, and the season for plantin
By Natalie Hay -
13 Cold & Healthy Treats for Summer
While it's fun to hit the ice cream stand every once in a while, it's also important to keep some cold and healthy home treat idea
By Kim Dinan -
How to Improve Your Vertical Leap
For football players, the vertical leap is a test of explosiveness. Find out how you can jump higher and improve your athleticism
By Alan Stein, CCS, CSCS -
How to Improve Your Child's Balance
Here are four fun exercises that can help your child improve his balance and learn to better master his body.
By Jason Sheridan -
8 Tips for State Park Camping
Do you know when to make your reservation? Do you know the rules for camping with your dog? Keep these tips in mind on your next s
By Jessica Sanders -
Healthy Kids Recipe: Sweet Potato Spinach Waffles
Getting picky eaters to eat healthy can be a challenge for any parent. Try this tasty waffle recipe to sneak some veggies into you
By Sue Parke -
Drill of the Week: Explosive Footwork Soccer Drill for Kids
This week's drill is Explosive Footwork, a soccer drill brought to you by TheDrillbook.com
By TheDrillbook.com -
Coaching Tips: Finding Space on the Soccer Field
Coaches play an important role in helping players understand how to look for space on the soccer field. The more effective players
By TheDrillbook.com
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