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What Costs to Expect As a First-Time Dance Parent
Dance class can improve your child's physical and mental stamina. It also can drain your bank account. Here's what to expect and h
By Fara Rosenzweig -
5 Things to Know Before Getting Your Child into Competitive Swimming
Before you decide to advance your child from swim lessons to competition, here are five things you should know.
By Melissa Flandreau -
6 Ways to Get Rid of Leftover Halloween Candy
We know you don’t want your kids actually eating all that candy they got on Halloween. Here are some creative ways to cut down on
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Top Annual USTA Junior Tournaments
Help inspire and motivate your junior tennis player by signing up for one of these tournaments.
By Suzanna McGee -
6 Stretches to Prevent Ankle Injuries
Make sure your young athlete performs these stretches to lower his or her risk of an ankle injury.
By BetterBraces.com -
Baseball and Softball Cleat Buying Guide
There are four different types of cleats that are most popular in the sport today, and each has its own advantages and disadvantag
By Baseball Monkey -
8 Smoothie Recipes for Kids to Sneak in the Fruits and Veggies
With the help of a few registered dietitians and some tasty smoothie recipes, we have the tips and tricks to get your kids hooked
By Sara Lindberg -
9 Fun Runs to Do as a Family
Whether you have little ones or just want turn family members onto the joys of running, these races are the ultimate family affair
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The Healthiest Convenience Foods at Grocery Stores
From breakfast to snacks to dinner on-the-go, these easy, healthy foods take the guesswork out of filling your grocery cart.
By Lisa Petty -
10 Sportsmanship Lessons Every Young Athlete Should Learn
Nobody likes to play with a sore sport. Teach your children the fundamentals of good sportsmanship to make them winners on and off
By Angela Bekkala
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