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4 Tips to Survive the Holidays
Blow off holiday stress this year and focus on your health. Find ways to workout and spend quality time with your family.
By Maura VanBerkom -
4 Simple Exercises to Do on Your Daily Dog Walk
Make the most out of your dog walks. Add these simple exercises to your daily dog walks to get a full-body workout while Fido gets
By Dawn Celapino -
10 Ways to Make a S'more
The Donald Trump, The Healthy Hippie, Fudgernutter. Don't fall back on your usual campfire desserts, try one of these 10 s'mores r
By Jessica Sanders -
How to Play With Your Dogs in the Snow
Give Fido the gift of the ultimate snow day with these tips for taking your dog outside in winter.
By Dawn Celapino -
How to Restore Your Core and Pelvic Floor Postpartum
If you think kegels are the best way to restore your pelvic floor postpartum, think again. Learn what the research and experts adv
By Sabrina Grotewold -
4 Tips for Storing Your ACTIVEkid's Sports Equipment
With the changing of seasons comes the changing of the sports. Keep your kid's sports equipment organized with these tips.
By Kimberly Truesdell -
Get Your Kids Interested in Tennis by Watching the U.S. Open
Watching professional tennis is a great way to motivate yourself and inspire your kids.
By Suzanna McGee -
Tips for Running While Pregnant
Running while pregnant has many benefits. Here are a few tips to help get you started.
By Samantha Guzman -
Inspired Sixth-Grader Creates 5K for Kids
Sixth-grader Natasha Preece loves running. She wanted to inspire other kids to get moving, so she put together a 5K for kids in Sa
By Samantha Guzman -
Middle School Quarterback Pulls off Incredible Scramble Play
Florida middle school QB avoids sack in acrobatic fashion to throw game-winning touchdown.
By Scott Brown
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