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How Busy Moms Can Stay in Shape
Moms may be the busiest of us all, but that doesn't mean there isn't time for fitness. Here's how to squeeze a healthy lifestyle i
By Teresa Oxford -
KIDS in the GAME Check-In: July 2015
Learn more about the #ActiveGirls social media trend and what happens when the YMCA meets the NBA.
By Scott Brown -
Drill Of The Week: Lacrosse Shooting Drill for Kids
This week's feature is a lacrosse drill called Time & Room Shooting brought to you by CoachUp.com.
By Coachup.com -
Drill of the Week: Football Tackling Drill for Kids
This week's drill on how to tackle safely and effectively is brought to you by CoachUp.com.
By CoachUp.com -
8 Affordable Ways to Pay for Kids Camps
With a bit of early research and some savvy saving ideas, you can find a great camp option for your child that won't break the ban
By Kim Miller Ballerene -
Drill of the Week: Hail Mary Baseball Drill for Kids
This week's drill is?Hail Mary, a baseball fly ball exercise brought to you by?TheDrillbook.com.
By TheDrillbook.com -
Study Shows Female High School Athletes Are More Prone to Overuse Injuries
Female high school track athletes rank No. 1 when it comes to overuse injuries, according to recent study.
By Scott Brown -
Fueling for Athletic Success
Youth athletes are always on the go and pushing their bodies to reach the next level of performance, so it’s crucial to fuel prope
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9 Fall-Inspired Family Recipes
These nine recipes are easy ways to feed the whole family and take the chill out of autumn days.
By Angela Bekkala -
9 Family Activities to Ring in Spring
Say goodbye to winter weather and welcome spring with these fun family activities.
By Angela Bekkala
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