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The Benefits of Running While Pregnant
Not only do studies show you can run while pregnant, it may actually be good for you and your baby. Find out the straight scoop on
By Michael Clarke -
How Busy Moms Can Train for a Marathon
Marathon training as a busy mom seems crazy. But with a little guidance and fun, running 26.2 miles strong is not impossible.
By Becky Reese -
2 Softball Practice Drills to Improve Vision
Softball players rely on vision for every aspect of the game. These drills can help turn an average player into a great player.
By Softball Spot -
How to Restore Your Core and Pelvic Floor Postpartum
If you think kegels are the best way to restore your pelvic floor postpartum, think again. Learn what the research and experts adv
By Sabrina Grotewold -
Healthy Homemade Juice Recipes for Kids
Make sure your kids get the vitamins and nutrients they need with these homemade juice recipes from Juicepresso.
By Juicepresso -
Drill of the Week: Tennis One-Handed Backhand for Kids
Tennis is a fast paced game. Learning the one-handed backhand will add power and control to your child's tennis swing.
By CoachUp.com -
Drill of the Week: Hockey Skating Drill for Kids
Help your young hockey players develop their balance and agility on the ice with this skating drill.
By TheDrillbook.com -
Coaching Tips: Creating Space with the Soccer Ball
Coaches play an important role in helping young players understand how to look for and create space. Here are four keys to creatin
By TheDrillbook.com -
5 Easy Slow Cooker Recipes for Busy Nights
These super-easy slow cooker dinners are healthy, hearty and they taste like you worked for hours.
By Kimberly Truesdell -
9 Olympic Sports We Wish They’d Bring Back
The Olympics always bring out great stories of the triumph of the human spirit and celebration of national pride. But the Summer G
By Scott Brown
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