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5 Low Contact Football Drills
With many parents now looking for alternatives to tackle football, here are five ways young athletes can develop their skills in a
By Zac Hirschbeck -
7 Tips for Volleyball Tryouts
Shake off that summer rust and get ready to make the team with these tips for volleyball tryouts to help kids get fit and into the
By Jen Retter -
Must-Have Gear to Make Camping With Kids Easier
There's no denying that once kids come along planning for a camping trip takes a bit more forethought and a lot more camping gear.
By Kim Dinan -
Speed and Agility Tips for Kids
What Is It and Should Your Athlete Be Doing It? (Hint: The answer is yes!)
By Beth Swanson -
Toe Touch Techniques
There are many ways to improve on your jumps. Some techniques are better than others depending on which jump you perform. Here are
By Kelly Fitzpatrick -
6 Easter Fun Runs
Jump start your Easter Weekend with a family fun race. Courses range from flat paved roads to easy rolling hills; perfect for fami
By Fara RosenzweigActive.com -
Strength Training for Young Tennis Players
Strength training and conditioning are becoming necessities in today's tennis game even for young kids.
By Scott Riewald -
The Basics of Cheerleading Stunts
Learn the basic positions of cheerleading stunts and their roles.
By Kelly Fitzpatrick -
Busy Mom's Guide to Becoming a Runner
When you're a mom, finding time to run can be a challenge. Here are some tips to help you get started with a running routine when
By Michael Clarke -
Rock Climbing Etiquette: Should You Bring Your Dog?
Should you bring Fido rock climbing or leave him at home?
By Jessica Sanders
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