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10 Sidewalk Chalk Games to Keep Kids Entertained for Hours
Sometimes the best way to combat the groans and moans of boredom is to suggest some fun activities that will get the kids outside
By Kim Dinan -
8 Smoothie Recipes for Kids to Sneak in the Fruits and Veggies
With the help of a few registered dietitians and some tasty smoothie recipes, we have the tips and tricks to get your kids hooked
By Sara Lindberg -
16 Holiday Gift Ideas for Active Kids
If you're searching for the best toy to treat your tot, tween or teen with this holiday season, the following suggestions provide
By Sabrina Grotewold -
How to Restore Your Core and Pelvic Floor Postpartum
If you think kegels are the best way to restore your pelvic floor postpartum, think again. Learn what the research and experts adv
By Sabrina Grotewold -
How to Give Your Kids Vitamins and Minerals the Natural Way
By Meredith Carey -
Tennis 101: Know Your Strokes
From serves to volleys, familiarize yourself with these basic tennis strokes to build your knowledge for the game.
By Jen Retter -
8 Fun Ways to Teach Kids About Healthy Eating
Try these fun and playful ideas both in and out of the kitchen to help set kids up for a lifetime of healthy eating.
By Joan Khalaf -
6 Reasons to Run a Family Turkey Trot on Thanksgiving
Running a turkey trot is a traditional way to get families moving on a calorie-filled Thanksgiving Day.
By Nikki Chavanelle -
Teach Your Kids the Early Signs of Spring
Take the kiddos outside and help them learn to identify these early signs of spring.
By Kim Dinan -
Kids Books for Sports Lovers
Here are 10 sports-themed books and series that young readers won't be able to put down.
By Amy Flory
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