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How to Help Your Kids Set Goals for the New Year
It's not just adults that benefit from setting New Year's goals, kids can benefit too. These tips will help.
By Kim Dinan -
Speed and Agility Tips for Kids
What Is It and Should Your Athlete Be Doing It? (Hint: The answer is yes!)
By Beth Swanson -
5 Reasons You Should Sign Your Child up for a Dance Class
An athletic endeavor that’s good for the heart in more than one way!
By Natalie Hay -
9 Inspiring Sports Movies to Watch as a Family
Curl up as a family to watch and discuss one of these inspiring films for athletes!
By Natalie Hay -
7 Ideas to Help Start Your Child's School Year off Right
From rehearsing how to make friends to walking the campus, we listed seven ideas to help your child start the school year off on a
By Natalie Nystrom -
Best Water Bottles for Kids in 2023: Superior Sippage for Little Hands
Having a fun water bottle can help a kid remember to drink water throughout the day. Here are some of the best!
By Yaffi Lvova, RDN -
5 Ways to Enjoy Nature This Winter
With cold weather comes hibernation and long days inside. But, don't shy away this season. Instead, enjoy nature to chase away the
By Christina Scannapiego -
6 Easter Fun Runs
Jump start your Easter Weekend with a family fun race. Courses range from flat paved roads to easy rolling hills; perfect for fami
By Fara RosenzweigActive.com -
8 Campgrounds for Memorial Day
Memorial Day weekend marks the unofficial start of camping season! With no work or school on Monday, many folks break for the outd
By Scott YorkoActive.com -
Busy Mom's Guide to Becoming a Runner
When you're a mom, finding time to run can be a challenge. Here are some tips to help you get started with a running routine when
By Michael Clarke
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