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8 Yoga Poses for Winter Sports
Practice these poses before and after snowy sports sessions to prevent soreness, improve flexibility and increase strength.
By Angela Bekkala -
The Best Apps & Subscriptions for Busy Parents
From finding kids activities and serving healthy meals to saving your hard-earned cash, these apps and subscriptions can make your
By ACTIVEkids.com -
5 Tips to Get Kids Excited About Tennis
Want your kids to love tennis just as much as you do? Try these five strategies to get them excited about the sport.
By Kirsten Korosec -
10 Hilarious Handwritten Notes by Kids
Kids can be pretty laughable sometimes, and we have the handwritten notes to prove it.
By Amy Flory -
Glove Work for Fielding Ground Balls
Feel like your squad's glovework on ground balls could improve? Here are some tips to make sure your infielders are in a position
By Coach B -
5 Tips to Be a Better Lacrosse Player
The little things mean a lot in a sport like lacrosse. Here are five tips that will have you staying ahead of the pack and helping
By Coach Gafner -
Why Stretching is Important for Youth Athletes
Help your young athletes avoid injury by teaching them the importance of a proper stretching routine.
By CoachUp.com -
The Best Throwback Kids Toys
These toys will take you down memory lane back to your childhood filled with Lincoln Logs and Etch A Sketch.
By Amy Flory -
9 National Parks to Visit with Your Kids
Whether you're hiking, camping or just enjoying nature, an outdoors adventure is always a fun way to spend time as a family. If yo
By Michelle Valenti -
Hockey 101: Positional Breakdown
Learn the basic roles and responsibilities of each hockey position to gain a better understanding of the game.
By Zac Hirschbeck
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