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Healthy Recipes for Kids: Chicken Nuggets and French Fries
Next time your kid gets a craving for chicken nuggets, skip the drive-thru and frozen food aisle with this healthy recipe.
By Sue Parke -
5-Minute Breakfast Recipes for Busy Mornings
A hot, homemade breakfast doesn’t have to jam up your morning routine. Try these quick recipes to help the whole family start the
By Kimberly Truesdell -
Which Winter Sport is Right for Your Child?
Match your little one with the perfect winter sport thanks to these helpful tips from instructors.
By Jennifer Retter -
How to Learn From a Loss
At some point, all athletes have to suffer a loss; what sets good athletes apart from great athletes is how they deal with it.
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Running Form Tips for Kids
If you're kids are trying to improve their running speed, make sure they're using proper form and running as efficiently as possib
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8 Yoga Poses for Winter Sports
Practice these poses before and after snowy sports sessions to prevent soreness, improve flexibility and increase strength.
By Angela Bekkala -
How to Move Up From JV to Varsity
Making the move from the JV team to the Varsity squad requires a lot of hard work, but these tips can help your young athlete get
By CoachUp.com -
Fundamental Offseason Baseball Drills
Just because baseball season is over doesn't mean you have to put off practicing until spring. Instead, use the winter as an oppor
By CoachUp.com -
The Importance of Muscle Memory in Soccer
Since many athletes start playing soccer at such a young age, it’s important for parents and coaches to make sure players learn th
By CoachUp.com -
6 Simple Mother's Day Crafts
What mom doesn’t love a homemade gift? Try one of these easy ideas this Mother’s Day.
By Jen Retter
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