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Women's World Cup Champion Lauren Holiday Talks to ACTIVEkids.com
USWNT star Lauren Holiday discusses decision to retire and focus on family.
By Scott Brown -
Music Movement Exercises to Get Your Kids ACTIVE
Introducing children to music at an early age can help them carry healthy habits into adulthood.
By Sue Parke -
Great Programs Your Local YMCA May Offer
If you're not familiar with the YMCA in your area, you could be missing out. Check out these seasonal programs designed for childr
By Kim Miller Ballerene -
Is My Child Ready for Team Sports?
Sports are a great way for kids to stay physically active. Ask yourself these five questions to determine if your child is ready f
By Angela Bekkala -
4 Things Your Child Learns in Karate
Regular karate classes can help kids develop more than just a physical skill set.
By Jen Retter -
19 Quick After-School Snacks for Kids
Bridge your child's hunger gap between lunch and dinner with these easy after-school snack ideas.
By Angela Bekkala -
Three Creative Workouts for Teens
Prying teens away from their technology can be tough. Try one of these creative workouts to get your teen excited to exercise.
By Ashley Lauretta -
How to Get Kids Ready for Their First 5K
Is your active kid ready to try their first 5K? Here are six ways you can help prepare them for the race.
By Angela Bekkala -
Start Them Young: 5 Benefits of Organized Programs for Preschoolers
Wondering if your child is too young for organized programs? Self-confidence is just one of the benefits of enrolling your prescho
By Kimberly Truesdell -
Beyond Serves and Spikes: Volleyball Conditioning to Improve Your Game
Use these four drills on a regular basis to play longer and better.
By Coach G
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