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Leg Exercises for Cheerleaders
Strong legs are important in all aspects of cheerleading, from stunts to gymnastics to jumps. Here are a few exercises to help str
By Julie Anne Sommers -
The Best Camping Food for Picky Eaters
Pizza and pasta are picky eater favorites, so why not bring them to the campsite?
By Katie Baird -
4 Ways for Young Athletes to Build Confidence
When kids feel confident, they play harder and they play better–it just takes some practice.
By Breakthrough Basketball -
7 Ways to Mentally Prepare for Team Sports Tryouts
Mental setbacks could hold your child back from dominating a team tryout. Here are seven tips to help kids perform their best.
By Patrick Cohn, Ph.D and Lisa Cohn -
10 Quick Breakfast Ideas for Busy Parents
These fast and easy twists on tacos, eggs and more are perfect for breakfast on-the-go.
By Scott Brown -
Benefits of Summer Camp for Preschoolers
Going off to summer camp isn't just for school-age children; day camp can help prepare your preschooler for that first day of scho
By Sharon Wilhelm -
The Importance of Grip—Bat Wraps and Gloves
Wrapping a bat is a relatively easy process that anyone can complete. Read more to ensure you have the ultimate grip.
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7 Easy Recipes Perfect for Spring Picnics
Celebrate spring with a picnic in the park, and try these seven easy, portable recipes everyone will love.
By Joan Khalaf -
13 Stress Relief Tips for Kids
If school, sports or something else is stressing your kid out, try these methods to help them focus and feel calm.
By Beth Swanson -
11 Crazy-Athletic Kids with Pro Athlete Parents
These talented kids give their pro athlete parents a run for their money, showcasing superior skills at very young ages.
By Nikki Chavanelle
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