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Diet Detective: Back-to-School Health Tips
School is back in session. Make sure your child stays healthy the whole year through with these tips.
By Charles Platkin -
Drill of the Week: Explosive Footwork Soccer Drill for Kids
This week's drill is Explosive Footwork, a soccer drill brought to you by TheDrillbook.com
By TheDrillbook.com -
How to Choose the Right Martial Art for Your Child
Each martial art has its own philosophy and focus. Learn what each discipline has to offer to find the perfect match for your chil
By Marc Lindsay -
6 Ways To Keep Kids Active in Portland
Whether you’re visiting or relocating, there are plenty of ways to keep kids moving in the Rose City.
By Susan Grant Legacki -
12 Healthy Lunchbox Ideas for Kids
Is your kid sick of unpacking the same old PB&J? Break out of that lunchbox rut by trying some of these healthy and delicious
By Angela Bekkala -
7 Tips for Volleyball Tryouts
Shake off that summer rust and get ready to make the team with these tips for volleyball tryouts to help kids get fit and into the
By Jen Retter -
4 Kids Fitness Classes to Burn Off Extra Energy
Fitness classes for kids are the perfect way to get in their recommended 60 minutes of daily exercise.
By Kimberly Truesdell -
12 Glute Exercises for Kick Butt Parents
Parenting can kick your butt, so try these exercises to tighten and strengthen your derriere.
By Angela Bekkala -
8 Reasons Your Kid Should Try Cycling
From increasing brainpower to improving the health of their lungs and heart, cycling is simply great for your kid.
By Elizabeth Grimsley -
Why Families Should Eat Dinner Together
Sitting around the dinner table comes with a host of surprising benefits.
By Jackie Veling
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