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11 Summer Slow Cooker Recipes
Slow cookers aren't just cold weather champions! They're a great alternative to cranking up the oven on a hot summer day.
By Amy Flory -
5 Low Contact Football Drills
With many parents now looking for alternatives to tackle football, here are five ways young athletes can develop their skills in a
By Zac Hirschbeck -
Toe Touch Techniques
There are many ways to improve on your jumps. Some techniques are better than others depending on which jump you perform. Here are
By Kelly Fitzpatrick -
How to Get Kids Ready for Their First 5K
Is your active kid ready to try their first 5K? Here are six ways you can help prepare them for the race.
By Angela Bekkala -
Proper Heading Technique for Youth Soccer
As youth soccer players grow older and incorporate heading into the game, there's a natural increase in concern over safety and he
By Melissa Flandreau -
10 Things to Remember When Packing for Summer Camp
Once all the basics fit neatly in your child’s luggage, review our list to make sure nothing gets left out.
By Jen Retter -
13 Energy-Packed Breakfast Ideas for Kids
Start your kid’s day off with a burst of energy by whipping up one of these tasty breakfasts.
By Angela Bekkala -
8 Fitness Tips for Teenagers
Whether your teen wants to gain speed or strength for sports, or simply feel more confident in their own skin, these tips will hel
By Nikki Chavanelle -
The Anytime, Anywhere Workout For Busy Parents
You don’t need an hour or even a gym—you can do this high-intensity workout anywhere, anytime.
By Nikki Chavanelle -
The Raddest 80s Kids Movies
Take a seat and travel back with us to a time when Ferris Bueller ruled the school and the Karate Kid was still in fighting form.
By Nikki Chavanelle
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