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How Young is Too Young to Run a Marathon?
Runners as young as 11 are completing marathons in the United States but the question is, how young is too young to run a marathon
By Ryan Wood -
9 Life Lessons I Learned from Playing Softball
Softball taught me hard lessons, both on the field and off. It's hard to narrow it down, but here's just a few things the great sp
By Melanie Clancy -
The Pros and Cons of Team and Individual Sports for Kids
With so many sports for kids to choose from, it's hard to know where your child will excel. Check out the pros and cons of playing
By Beth Swanson -
7 Benefits of Team Sports for Kids
Team sports are a great way for kids to stay active, but they also help participants grow mentally, emotionally and socially.
By Meredith Carey -
Top 10 Cities for Active Kids
Check out which cities have the most activities available for kids and see if yours made the cut.
By Scott Brown -
Conditioning Exercises for Cheer
These cheer-specific exercises will increase your fitness level so you’ll be ready to cheer for all four quarters.
By Julie Anne Sommers -
12 Glute Exercises for Kick Butt Parents
Parenting can kick your butt, so try these exercises to tighten and strengthen your derriere.
By Angela Bekkala -
4 Drills to Improve Soccer Dribbling
Dribbling is a ball skill that's crucial in soccer. Here are four activities that can help take your team's foot skills up a level
By Jeff Pill -
Family Movies That Will Inspire Your Young Artist
Curl up as a family to watch and discuss one of these inspiring films for artists!
By Natalie Hay -
The Best Sports Movies for Kids
From funny flicks to award-winning tales of triumph, these action-packed sports movies will excite, motivate and inspire your kids
By Lisa Petty
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