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The Best and Worst Halloween Candy for Kids
Which treats are the best and worst for kids, nutrition-wise? Check out our list, then check out your kid’s candy bag before they
By Monica Olivas -
Foam Roller Exercises for Kids
Decrease your little athlete's chances for injury and improve their soft tissue health with these essential foam roller exercises.
By Nikki Chavanelle -
10 Sidewalk Chalk Games to Keep Kids Entertained for Hours
Sometimes the best way to combat the groans and moans of boredom is to suggest some fun activities that will get the kids outside
By Kim Dinan -
4 Fun Games That Don't Require a Charger
Thoughtful family fun to keep you laughing, learning and playing together!
By Natalie Hay -
5 Summer Learning Games and Activities for Kids
It doesn't take much to keep kids entertained in the summer, and a few simple resources can provide for hours of fun.
By Natalie Nystrom -
Teaching Kids About Sustainability
Helping the Planet Starts at Home
By Rashelle Brown -
Conditioning Exercises for Cheer
These cheer-specific exercises will increase your fitness level so you’ll be ready to cheer for all four quarters.
By Julie Anne Sommers -
4 Drills to Improve Soccer Dribbling
Dribbling is a ball skill that's crucial in soccer. Here are four activities that can help take your team's foot skills up a level
By Jeff Pill -
How to Hit the Outside Pitch in Softball
This week's drill is Hitting the Outside Pitch, a softball drill for kids brought to you by CoachUp.com.
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Get the Most Out of Running with a Jogging Stroller
These tips will help you and your kids enjoy the stroller jogging experience, from short jogs to long training runs.
By Dorothy Beal
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