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The Freshest '90s Kids Movies
Throw it back to the '90s, the best decade for children’s movies there ever was—and probably ever will be.
By Nikki Chavanelle -
The Pros and Cons of Free-Range Parenting
There are many benefits to raising your children with greater independence, but it's not for every family.
By Amy Flory -
The Best and Worst Halloween Candy for Kids
Which treats are the best and worst for kids, nutrition-wise? Check out our list, then check out your kid’s candy bag before they
By Monica Olivas -
Celebrity Moms and Dads We Love
Celebrity parents are undeniably fascinating, and we’re more than happy to pick favorites, from box office hit-makers to Super Bow
By Lisa Petty -
10 Exercises for a Great Parent-and-Kid Workout
When there's no time to exercise on your own, round up your kids and complete these moves together for head-to-toe health.
By Angela Bekkala -
The Best Melatonin for Kids: Ticket to Dreamland
The best melatonin for kids can help ease nighttime anxiety and promote healthy rest. We consulted with a dietitian to select the
By Yaffi Lvova, RDN -
9 National Parks to Visit with Your Kids
Whether you're hiking, camping or just enjoying nature, an outdoors adventure is always a fun way to spend time as a family. If yo
By Michelle Valenti -
3 Ways to Improve Focus in Sports
Staying focused in sports can help kids concentrate and play better on the field or court. These three tips will help kids get in
By Patrick Cohn, Ph.D. and Lisa Cohn -
An Easy (and Fun!) CrossFit-Like Workout for Kids
Make exercise fun for kids. Let them crab walk, bear crawl and jump rope to stay active and burn energy.
By Health.com -
Fueling for Athletic Success
Youth athletes are always on the go and pushing their bodies to reach the next level of performance, so it’s crucial to fuel prope
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