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How to Choose the Right Martial Art for Your Child
Each martial art has its own philosophy and focus. Learn what each discipline has to offer to find the perfect match for your chil
By Marc Lindsay -
Drill of the Week: Soccer Passing Drill for Kids
Seeing Double is a great coordination, ball-mastery, passing and receiving drill that involves a lot of team work between pairs.
By TheDrillbook.com -
Why You Should Send Your Kid to Space Camp
You can find both day-to-day and overnight space camps for kids across the country. But are they worth the financial investment?
By Jackie Veling -
13 Healthy Dinner Recipes for Busy Families
Between after-school activities, housework and homework, evenings can be a hectic time for many families. Make them a little easie
By Angela Bekkala -
Batting Helmet Buying Guide
Baseball and softball can be dangerous sports to play, but buying and using the proper equipment ensures players are as protected
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5 Yoga Poses for Better Sleep
Whether you struggle to fall asleep after a busy day or your kids need a new bedtime routine, these yoga poses will help prepare a
By Angela Bekkala -
4 Most Common Surgical Injuries in Youth Sports
Part of living an active lifestyle means there's always a risk of injury, but there are precautions athletes can take to lower tha
By Dr. Armin Tehrany -
7 Tips for Volleyball Tryouts
Shake off that summer rust and get ready to make the team with these tips for volleyball tryouts to help kids get fit and into the
By Jen Retter -
Top 10 Cities for Active Kids
Check out which cities have the most activities available for kids and see if yours made the cut.
By Scott Brown -
Kids Hockey Drills to Build a Shutdown Defense
Defensemen may not receive the same level of glory as a high-scoring forward, but their responsibilities to the team are just as i
By Zac Hirschbeck
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