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Three Creative Workouts for Teens
Prying teens away from their technology can be tough. Try one of these creative workouts to get your teen excited to exercise.
By Ashley Lauretta -
Start Them Young: 5 Benefits of Organized Programs for Preschoolers
Wondering if your child is too young for organized programs? Self-confidence is just one of the benefits of enrolling your prescho
By Kimberly Truesdell -
Drill of the Week: Football Drill Defending the Deep Ball for Kids
This week's drill is defending the deep ball, a football drill brought to you by CoachUp.com.
By CoachUp.Com -
ACTIVE Ideas for Halloween Weekend
Get in the Halloween spirit while staying ACTIVE with these fun ways to incorporate a healthy lifestyle into the festivities.
By Brian Kendall -
The Best Social Media Moments from the USWNT Women's World Cup Finals
Laugh, cry (tears of joy) and cheer all over again to the best social media moments from the 2015 FIFA Women's World Cup Finals.
By Erica Schuckies -
Drill of the Week: Soccer Dribbling Drill for Kids
Tri-Skills is a high-repetition, unopposed dribbling and turning skill drill that focuses on ball control in tight spaces.
By TheDrillbook.com -
7 Ways to Reinvent the PB&J For Kids
While the classic peanut butter and jelly sandwich is delicious, these ideas take the original to the next level.
By Samantha Guzman -
Trick or Treat Workouts for the Whole Family
Don't be afraid to make it a healthy Halloween with these trick-or-treating activity tips.
By Angela Bekkala -
Beyond Serves and Spikes: Volleyball Conditioning to Improve Your Game
Use these four drills on a regular basis to play longer and better.
By Coach G -
7 Hacks to Relieve After-School Chaos
If trying to balance after-school activities, dinner and homework has your family running on fumes, these simple hacks can help.
By Kimberly Truesdell
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