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  • How to Improve Your Vertical Leap
    How to Improve Your Vertical Leap

    For football players, the vertical leap is a test of explosiveness. Find out how you can jump higher and improve your athleticism

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  • How Much Physical Activity Do Kids Need?
    How Much Physical Activity Do Kids Need?

    School-age children need 60 minutes or more of moderate-to-vigorous physical activity daily, according to an expert panel.

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  • The Best Tips for Camping with Kids
    The Best Tips for Camping with Kids

    Family camping is both challenging and rewarding, and there are a lot of details to consider, from gear to meals to safety precaut

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  • Soccer Conditioning Tips and Tricks
    Soccer Conditioning Tips and Tricks

    Few team sports are as physically demanding as soccer. Make sure you're in top shape for the big match with this conditioning guid

  • Thanksgiving Activities for Active Families
    Thanksgiving Activities for Active Families

    From bike trips to Turkey Trots, charity to crafts, these Thanksgiving activities are perfect for the whole family.

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  • How to Improve Your Child's Balance
    How to Improve Your Child's Balance

    Here are four fun exercises that can help your child improve his balance and learn to better master his body.

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  • Kids Craft Ideas: Flower Crown
    Kids Craft Ideas: Flower Crown

    Make a beautiful crown of flowers your ACTIVEkid can wear for special occasions or just for fun.

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  • Top 10 States to Have a Baby
    Top 10 States to Have a Baby

    Any parent can tell you that having a baby is neither easy nor cheap, but which states make things a little easier for soon-to-be

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  • Kids Craft Ideas: Macaroni Necklaces
    Kids Craft Ideas: Macaroni Necklaces

    This simple, classic craft project can help kids learn about colors and develop basic hand-eye coordination.

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  • What is Bullying?
    What is Bullying?

    Having a plan in place and understanding how to deal with bullying is something all parents should know.

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