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The Soccer Player's Need for Speed
As athletes get better, soccer is becoming a faster and faster game. But can players develop the speed to catch up, or are they j
By Dr. Donald Kirkendall -
The History of Women's Running
In the past 50 years, women have stepped out from the sidelines and on to the track. Here's a look at five decades of making histo
By Jessica Sebor -
Top 10 States with the Best After-School Programs
Parents across the United States agree: After-school programs are important. How does your state measure up?
By Samantha Guzman -
11 Offbeat Activities for Kids
Getting your kids active doesn't have to mean soccer practice and gymnastics class. Why not try one of these less traditional acti
By Meredith Bland -
10 Exercises for a Great Parent-and-Kid Workout
When there's no time to exercise on your own, round up your kids and complete these moves together for head-to-toe health.
By Angela Bekkala -
7 Fun Trick-or-Treat Alternatives for the Whole Family
Halloween festivities that don't require going door to door!
By Natalie Nystrom -
9 National Parks to Visit with Your Kids
Whether you're hiking, camping or just enjoying nature, an outdoors adventure is always a fun way to spend time as a family. If yo
By Michelle Valenti -
The 7 Stages of Back-to-School Grief
You think going back to school is tough on the kids? It's an emotional roller coaster for parents, too.
By Kimberly Truesdell -
6 Nutrition Tips for Youth Athletes
Young athletes need great nutrition to keep them going. These six essential nutrition tips will keep pint-sized players energized.
By Joan Khalaf -
Hockey 101: Positional Breakdown
Learn the basic roles and responsibilities of each hockey position to gain a better understanding of the game.
By Zac Hirschbeck
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