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'90s Trends From We Wish Came Back Now
A list more exciting than a holographic Charizard!
By Natalie Hay -
Summer Reading List by Age Group
Friendship and outdoor adventure reads for kids of all ages!
By Natalie Nystrom -
The Best Holiday Gifts in 2021 for Kids Over 10
From athletic apparel to trendy gear and art kits, this list has it all!
By ACTIVE.com -
Is Running While Pregnant Safe?
Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a m
By Jane McManus -
7 Family-Friendly Bike Rides
Cycling doesn't have to be a solo adventure. Here are seven events that encourage the whole family to get involved.
By Ryan Wood -
The Facts About Exercise and Breastfeeding
Lose the baby weight by safely exercising and breastfeeding.
By Michele Rossi -
8 Tips for Choosing a Summer Camp
Looking for a summer camp for your kid? These tips will help you choose the perfect one.
By KinderCare -
7 Pre-Swim Warm-Up Movements
Think you don't need to warm-up before you jump in the pool? Wrong. These stretches will prepare your body for any stroke.
By Nikki Chavanelle -
How to Get Your Kids to Exercise at Any Age
It's simple to get your kids moving. Start moving and your kids will follow. Use these ideas to get your children to exercise at a
By Toby Heishman -
How to Improve Your Vertical Leap
For football players, the vertical leap is a test of explosiveness. Find out how you can jump higher and improve your athleticism
By Alan Stein, CCS, CSCS
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