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Tennis 101: Know Your Strokes
From serves to volleys, familiarize yourself with these basic tennis strokes to build your knowledge for the game.
By Jen Retter -
Get the Most Out of Running with a Jogging Stroller
These tips will help you and your kids enjoy the stroller jogging experience, from short jogs to long training runs.
By Dorothy Beal -
6 Tips for a Healthy Day at the Amusement Park
An amusement park trip doesn’t have to lead to a day of unhealthy indulgence. Try these tips to keep your family active and having
By Meredith Bland -
The Cost of Your Child Playing Competitive Tennis
Your might be thinking of taking your child's tennis to the next level, but do you know the costs come along with competitive play
By Frank Giampaolo -
7 Eating Tips for Healthy Families
Use these tips to create healthier eating habits for the whole family.
By Jen Retter -
9 Shirts for Active Moms
Put a smile on mom’s face this Mother’s Day with a T-shirt that shows off her passion.
By Scott Brown -
Hockey 101: Positional Breakdown
Learn the basic roles and responsibilities of each hockey position to gain a better understanding of the game.
By Zac Hirschbeck -
5 Off-Ice Hockey Drills for Kids
While time on the ice is necessary for a young hockey player's development, progress can also be made off the ice with these drill
By Zac Hirschbeck -
5 Ways to Avoid Summer Learning Loss
Summer is known as a time of relaxation, but research shows that it's still important for your child to engage in educational acti
By Jackie Veling -
How New Moms Can Make Time for Fitness
Getting back into shape while tackling motherhood can be tough but it’s all about planning.
By Angela Bekkala
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