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7 Benefits of Team Sports for Kids
Team sports are a great way for kids to stay active, but they also help participants grow mentally, emotionally and socially.
By Meredith Carey -
INFOGRAPHIC: The Power of Play
The value of living an active lifestyle from an early age is well-documented.
By Scott Brown -
6 Tips for Camping with Kids
Your kids might not love camping right off the bat. These tips will help create a positive experience.
By Jeff Adams -
A Dance Parent's Survival Guide
You don't need to be a hip hop, ballet or jazz expert to survive your child's first year of dance class. Learn the lingo and what
By Fara Rosenzweig -
5 Things to Know Before Getting Your Child into Competitive Swimming
Before you decide to advance your child from swim lessons to competition, here are five things you should know.
By Melissa Flandreau -
Drill of the Week: Running Form Drill for Kids
Improving your technique as a runner takes more than just miles under your sneakers. Practicing form drills in small doses of just
By CoachUp.com -
How to Decide Between Sleepaway Camps and Day Camps
Which camp is right for your children? Overnight camps and day camps both share many benefits. Here are a few of the differences.
By Hunter Hewitt -
5 Active Holiday Traditions to Start This Year
Don’t let falling asleep on the couch after the big meal become your family’s favorite holiday tradition. Try one of these fun act
By Angela Bekkala -
5 Jogging Stroller Exercises (Besides Jogging)
Jogging strollers aren’t just for cardio anymore. Turn your stroller into your own personal gym with these exercises.
By Kimberly Truesdell -
How to Build Character in Youth Sports
Four tips to help kids build character through youth sports.
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