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How to Make Exercise Fun for Kids
From team sports to fitness classes, teach your children how to have fun while staying active.
By Judi Sheppard Missett -
Is Running While Pregnant Safe?
Pregnant and taking time off of running is a thing of the past. Women today lace up their shoes and hit the pavement, even run a m
By Jane McManus -
7 Family-Friendly Bike Rides
Cycling doesn't have to be a solo adventure. Here are seven events that encourage the whole family to get involved.
By Ryan Wood -
How to Improve Your Vertical Leap
For football players, the vertical leap is a test of explosiveness. Find out how you can jump higher and improve your athleticism
By Alan Stein, CCS, CSCS -
The Best Tips for Camping with Kids
Family camping is both challenging and rewarding, and there are a lot of details to consider, from gear to meals to safety precaut
By Lisa Petty -
8 Tips for State Park Camping
Do you know when to make your reservation? Do you know the rules for camping with your dog? Keep these tips in mind on your next s
By Jessica Sanders -
Thanksgiving Activities for Active Families
From bike trips to Turkey Trots, charity to crafts, these Thanksgiving activities are perfect for the whole family.
By Lisa Petty -
Helping Young Athletes Manage Emotions
Does your young athlete get flustered and lose their temper on the court or field? Use these tips to help them keep their emotions
By Patrick Cohn, Ph.D. and Lisa Cohn -
This Little Girl Freaking Gets It, Man
6-year-old girl calmly explains the concepts of empathy and conflict resolution to her mother.
By Scott Brown -
Kids Craft Ideas: Tic-Tac-Toe Rocks
Gather and paint rocks to create permanent tic-tac-toe pieces to play the classic game in the backyard or on the sidewalk.
By Jen Retter
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